Bisa Gerak by Klinik Sehat+
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Physiotherapy and sports recovery clinic in Jakarta Barat and Gading Serpong

Recover from pain with a plan you understand.

Our physiotherapists find the source of your pain, treat it in the clinic, then teach you exercises to continue at home. The one thing our patients mention most in their reviews: everything is explained clearly.

Ask us on WhatsApp Find the right programme
4.9
from 141 Google reviews
Rp 250k
sessions from
10 pm
Puri Indah open daily until
A Bisa Gerak physiotherapist treating a player's shoulder on a padel court
Courtside treatment, La Padel

Tempatnya bagus, proper, dan Mba Fathika penjelasannya sangat jelas soal root cause sakitnya dan bagaimana ke depannya agar tidak sakit lagi.

A lovely, proper place, and Fathika explained very clearly the root cause of my pain and what to do so it doesn't come back.
Mega Ayu Putri Lestari Mega Ayu Putri LestariPatient at Bisa Gerak Puri Indah ★★★★★

In their own words

Runners, padel players and office workers talk about their sessions at Bisa Gerak.

Who it's for

Choose the situation closest to yours. Each one covers when it's worth coming in, what happens at the first visit, and which locations offer the service.

Sitting all day, and your neck and back never quite let go.

It's worth coming in if

  • your neck or shoulders feel stiff almost every day
  • your lower back aches after long periods of sitting or when you wake up
  • you get tension headaches or tingling in your hands
  • pain is disturbing your sleep

At your first visit

A posture and movement assessment to find the source of the pain, treatment with manual therapy and equipment (ultrasound, TENS, infrared), then a few short exercises you can do at your desk. The plan for further sessions is set after the assessment, based on your condition and goals.

Service
Clinical physiotherapy, first visit Rp 350,000. Recovery massage from Rp 250,000.
Available at
La Padel Puri Indah (open until 10 pm, so after work is fine), TAP Club Gading Serpong, Sunter
Book for this concern
Illustration of seated posture and the spine

Your first visit

Wear comfortable clothes. If you have test results or a doctor's note, bring them along.

  1. Book on WhatsApp

    Tell us what's bothering you and choose a location. Our admin will offer the available times.

  2. Assessment

    The physiotherapist asks about your history, checks your movement and strength, then explains what is going on.

  3. Treatment

    Manual therapy, exercise therapy and equipment as needed: ultrasound, TENS, infrared.

  4. Exercises for home

    You leave with exercises you've already practised together, and a plan for the next sessions.

Services

Every session is delivered by a certified physiotherapist.

  • Clinical physiotherapy

    Back, neck, shoulder and knee pain, and movement problems. Assessment, manual therapy, therapy equipment and exercise.

    All locationsRp 350,000Book

  • Recovery massage

    Therapeutic and deep tissue massage after sport, by hand and with a massage gun.

    All locationsRp 250,000Book

  • Back to Sport

    Step-by-step rehabilitation for sports injuries such as ACL, rotator cuff and tennis elbow.

    Puri Indah, Gading SerpongpackageBook

  • Doctor consultation and ultrasound-guided injection

    Diagnosis, intra-articular injection where needed, and regular monitoring. Injections are given only at the doctor's discretion.

    Gading Serpongon requestBook

  • Hydrotherapy

    Gentle, joint-friendly exercise in the pool, for osteoarthritis and post-surgery recovery.

    Gading Serpongon requestBook

  • Elderly Stay Fit

    Gym classes for ages 45+, accompanied by a physiotherapist and monitored by a doctor.

    Gading Serpongon requestBook

  • Homecare

    A physiotherapist comes to your home with portable equipment.

    In your homeRp 650,000Book

  • Event medical team

    Physiotherapists and medical staff on standby at padel tournaments and sports events, with a VIP ambulance.

    At your eventon requestBook

Prices shown are for the first visit. Follow-up visits and packages are listed in the prices section.

Physiotherapist giving infrared and TENS therapy
Device-assisted therapy
Bisa Gerak entrance at TAP Club Gading Serpong
Gading Serpong
Dumbbells for strength training
Strength training
Physiotherapist treating a patient’s knee
Knee rehabilitation
Bisa Gerak physiotherapy gym
Physiotherapy gym
Functional training equipment
Functional equipment
Shoulder strengthening supervised by a physiotherapist
Supervised training
Treatment room with two beds
Treatment room
Wall bars for rehabilitation
Rehabilitation
Physiotherapist stretching the hamstrings
Stretching and manual therapy
A calm treatment room
Private treatment room
Cable machine exercise with a therapist
Exercise therapy
Treatment room in Puri Indah
Puri Indah
Back recovery massage
Recovery massage
Thigh strengthening exercise
Quadriceps strengthening
Manual therapy in a treatment room
Manual therapy

Prices

Transparent prices, therapy equipment included. The longer the programme, the lower the price per session.

Kinesio tape +Rp 50,000 per area, can be added to any service.

Returning patients get 10% off all services. Refer a friend and receive Rp 50,000 cashback for every friend who comes in. Terms and conditions apply.

Patient reviews

4.9average from 141 Google reviews
Puri Indah 59, Gading Serpong 82

★★★★★
Habis fisio di sini untuk persiapan Maybank Marathon 2026. Kaki dari kaku jadi enteng. Tempatnya bersih.Had physio here to prepare for the Maybank Marathon 2026. My legs went from stiff to light. The place is clean.
David TheoGading Serpong, Agustus 2026
★★★★★
Saya sudah melakukan 3 kali treatment dan sangat merasakan manfaatnya. Nyeri yang sebelumnya cukup mengganggu aktivitas sehari-hari kini sudah jauh berkurang.I've had 3 treatments and really feel the benefit. Pain that used to interfere with my daily activities is now much less.
Senja HapsariPuri Indah, Juni 2026
★★★★★
Udah berkali-kali fisio di sini dan selalu oke setiap sesi. Therapist-nya juga sangat informatif buat ngajarin pemulihan dan strength training di rumah.I've had physio here many times and every session is good. The therapists are also very informative in teaching recovery and strength training at home.
Dimas DwisaputraGading Serpong, Juli 2026
★★★★★
Pertama kali coba sport massage. Pendaftaran cepat, ternyata buka sampai hari Minggu. Treatment-nya mantap, langsung terasa bedanya.My first time trying a sports massage. Quick registration, and it turns out they're open on Sundays too. Great treatment, I felt the difference straight away.
Rendy TriventPuri Indah, Juni 2026
★★★★★
Sambutan ramah dan pelayanan fisio dijelaskan secara detail, sehingga pasien mengerti kondisinya dan bisa mengatasinya ketika di rumah.A friendly welcome, and the physio treatment was explained in detail, so the patient understands their condition and can manage it at home.
Maria Oktivima KurniawanGading Serpong, Oktober 2026

Read all reviews on Google Maps: Puri Indah and Gading Serpong

Therapists named by patients in their reviews: Ilham, Fathika, Rizki, Rian, Ernest, Fazrin, Akmal, Fachry.

The Bisa Gerak medical team on standby at a padel event
VIP ambulance with a stretcher ready for evacuation
10+padel events with a medical team and VIP ambulance on standby

Partners

We look after players on court, and work with hospitals for referrals when needed.

Padel and sports events

  • Rich Padel
  • SERV Padel
  • Grandeur Padel Tour
  • Bali View Padel
  • Beyond Padel
  • Padelio Social Hub
  • Wibowo Cup

Partner hospitals for referral

  • RS Ciputra CitraRayaRS Ciputra CitraRaya
  • Mayapada HospitalMayapada Hospital
  • Mandaya Hospital GroupMandaya Hospital Group
  • Siloam HospitalsSiloam Hospitals
  • RS Royal ProgressRS Royal Progress
A medical team for your event

Locations

Entrance to Bisa Gerak at La Padel Puri Indah

La Padel Puri Indah

Jl. Outer Ring Road No. 4, Rawa Buaya, inside La Padel Puri Indah, Cengkareng, Jakarta Barat 11740

Opening hours
Daily, 10 am to 10 pm
Services
Clinical physiotherapy, recovery massage, Back to Sport, padel event medical team
Book Puri Indah Get directions
Front area of Bisa Gerak at TAP Club Gading Serpong

TAP Club Gading Serpong

Jl. Symphonia Blvd, Melody Barat, Lantai Dasar GF-G1, inside TAP Club Serpong, Tangerang 15336

Opening hours
Daily, 10 am to 6 pm
Services
Physiotherapy with an integrated gym, doctor consultations and ultrasound-guided injections, Elderly Stay Fit, hydrotherapy
Book Gading Serpong Get directions

Also in Sunter, Jakarta Utara: clinical physiotherapy, recovery massage, injury rehabilitation and exercise programmes. Ask us for the address and schedule on WhatsApp.

Book a session

Fill in a few details. WhatsApp will open with your message ready, just press send. Consultation on WhatsApp is free.

Or call 0852 8110 0848

Articles

Explanations from our physiotherapy team about the problems we treat most often.

Neck, Shoulder and Lower Back Pain from Sitting Too Long: Causes and How to Fix It

Padel Elbow and Other Padel Injuries: Why Your Elbow Hurts After Playing and How to Treat It

Physiotherapy After Knee Surgery: Rehab Stages and How Long Recovery Takes

Elderly Parent Falling Often? How to Prevent Falls and Maintain Strength and Balance

All articles

Questions

Where is the Bisa Gerak physiotherapy clinic in Jakarta?

Bisa Gerak is at La Padel Puri Indah, Jl. Outer Ring Road No. 4, Rawa Buaya, Cengkareng, West Jakarta (open daily 10:00 to 22:00) and at TAP Club Gading Serpong, Tangerang (daily 10:00 to 18:00). Home physiotherapy visits are also available.

How much does physiotherapy cost in West Jakarta?

At Bisa Gerak the first physiotherapy visit is Rp 350,000 including assessment, follow-up visits Rp 450,000. Packages: 3 sessions Rp 1,200,000, 6 sessions Rp 2,000,000, 12 sessions Rp 3,500,000. Recovery massage from Rp 250,000; home visits Rp 650,000 per session including transport.

Is there a physiotherapy clinic open in the evening in West Jakarta?

Yes. Bisa Gerak La Padel Puri Indah is open every day until 22:00, so you can come after work.

How many sessions will I need?

The number of sessions is planned after the initial assessment, based on your condition and goals. For programmes lasting several weeks, packages of 3, 6 or 12 sessions offer better value.

What should I bring?

Comfortable clothes you can move in. If you have test results, X-rays or a doctor's note, bring them to your first visit.

Can I have therapy at home?

Yes. Our homecare physiotherapist comes with portable equipment. Rp 650,000 per session, transport included. Homecare appointments are confirmed on WhatsApp before payment.

Are the clinics accessible for older people or wheelchair users?

Please message us on WhatsApp before your visit so we can arrange assistance and suggest the most suitable location. Homecare is also available.

Does Bisa Gerak cover sports events?

Yes. We have been the medical team at more than ten padel events, with a VIP ambulance on standby. Contact us about your event's dates and requirements.

What if the pain is sudden and severe?

For sudden, severe pain, pain after an accident, or pain with fever, numbness or weakness in a limb, contact emergency services or a doctor straight away. Physiotherapy follows once the emergency has been dealt with.